Our Programs

At New Stone Age Retreat, our mission is to support your journey toward mindfulness, healing, and personal transformation. Our programs are thoughtfully designed to meet you where you are—whether you're just beginning or deepening your path.

We offer:

Virtual Wellness Programs & Workshops
Guided practices and self-paced experiences to help you integrate mindfulness, balance, and healing into your everyday life.

Pop-up Retreats & 1:1 Coaching
Immersive, personalized spaces for reflection, rest, and growth—perfect for those seeking a deeper experience of healing and reconnection.

Membership Model
Ongoing access to exclusive wellness tools, downloadable practices, monthly challenges, and members-only content for sustained growth.

Corporate & Group Programs
Mindfulness-based sessions and custom workshops that support emotional wellness, stress reduction, and connection in professional and community spaces.

Spiritual Services & Custom Retreat Planning
Tarot readings, spiritual guidance, and personalized retreat experiences for individuals and groups seeking deeper insight and transformation.

Free Resources
Access to curated tools, meditations, and articles to support your mental and emotional well-being—always available, always free.

Each offering is rooted in compassion, ancient wisdom, and trauma-informed care—created to help you slow down, reconnect, and remember who you truly are.

Virtual Wellness Programs & Workshops

Our Virtual Wellness Programs & Workshops include webinars, guided meditations, mindfulness practices, and creative healing sessions—all designed to help you reduce stress, improve mental clarity, and reconnect with yourself from the comfort of your own home.

Corporate & Group Programs

Our Corporate and Group Programs are designed to promote mindfulness, emotional resilience, and stress reduction in workplace, organizational, or community settings. We offer customizable workshops and wellness sessions tailored to your group’s unique goals—supporting a healthier, more connected, and balanced environment for all.

Whether you're nurturing a team, leading a caregiving group, or building a values-driven organization, we bring practical tools and grounded guidance to support collective well-being.

Pop-Up Retreats

Our Pop-Up Retreats are immersive, day-long or weekend experiences held in serene, nature-rich settings. These gatherings are designed to help you slow down, reconnect with yourself, and explore mindfulness, healing, and personal growth in a supportive and sacred space.

Community Mindfulness

Our free and low-cost mindfulness experiences are designed to bring people together for collective healing, inner peace, and emotional well-being.

Events include guided meditations, breathwork sessions, nature walks, and healing circles—all open to the public and rooted in connection, compassion, and accessibility. Whether you're new to mindfulness or seeking community support, these gatherings offer a gentle space to pause, breathe, and heal—together.

One-on-One Coaching

Our One-on-One Coaching offers personalized support in mindfulness, wellness, and emotional well-being. Each session is tailored to meet you exactly where you are—helping you gain clarity, build resilience, and take meaningful steps toward your personal growth and healing.

Spiritual & Energy Healing Services

Our Spiritual Services offer a deeper exploration of mindfulness and personal spirituality—designed especially for those on an alternative or non-traditional spiritual path.

Offerings include tarot readings, chakra balancing, crystal healing, and meditation practices—all intended to help you align your energy, gain insight, and deepen your connection with your inner self.

Whether you’re navigating a spiritual awakening, seeking clarity, or simply open to new ways of understanding your journey, these services are here to support you with compassion, intuition, and respect.

Membership Program

Our Membership Model offers ongoing access to exclusive wellness resources—including guided meditations, mindfulness tools, downloadable practices, and virtual workshops. Stay supported and inspired on your personal growth journey with monthly content updates, gentle accountability, and holistic self-care tools.

Membership is just $29.99/month and can be canceled anytime.

Free Wellness Resources

Our Free Resources offer accessible support for your wellness journey—anytime, anywhere. Explore a growing collection of guided meditations, wellness articles, mental clarity tips, and personal growth tools designed to help you pause, reflect, and reconnect.

These offerings are available to everyone at no cost, because we believe healing and mindfulness should be inclusive, compassionate, and within reach for all.

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