Welcome to Our Virtual Wellness Programs & Workshops

At New Stone Age Retreat, we believe that healing and wellness should be accessible to all—regardless of geography, income, or life circumstance. Our Virtual Wellness Programs & Workshops are designed to bring the transformative power of mindfulness, meditation, and creative wellness into your home and into your life.

As a nonprofit organization, we are committed to reducing emotional distress, supporting mental wellness, and nurturing personal growth through inclusive, trauma-informed programming. Whether you're beginning your mindfulness journey or seeking tools to deepen your practice, these workshops are designed to meet you where you are.

What We Offer:

1. Guided Meditation

Cultivate inner calm and mental clarity with our guided meditation sessions. Using techniques like breathwork, body scanning, and visualization, these practices are designed to reduce stress and support emotional balance.

  • Duration: 30 to 60 minutes

  • Suggested Contribution: $25 - $50 per session

  • Sliding scale pricing available

2. Mindfulness Practices

Learn how to integrate mindfulness into your daily routine. These workshops focus on cultivating present-moment awareness, managing anxiety, and building emotional resilience.

  • Duration: 60 to 90 minutes

  • Suggested Contribution: $50 - $100 per session

  • Scholarships available for those in need

3. Creative Wellness Sessions

Explore self-expression as a path to healing. These experiential workshops include art journaling, storytelling, and creative visualization, helping you access inner insight and emotional release.

  • Duration: 90 minutes to 2 hours

  • Suggested Contribution: $75 - $150 per session

  • Community sponsorships available for limited spots

Coming Soon!

We’re excited to launch our first workshop soon! Stay tuned for dates, registration info, and early access to our growing library of downloadable wellness resources—offered at low or no cost to support your healing journey at your own pace.

Why Choose Our Nonprofit Programs?

  • Mission-Driven & Inclusive
    Every session you attend directly supports our outreach to individuals experiencing mental, emotional, or spiritual crisis. Your participation helps us offer free resources to those who need it most.

  • Flexible & Accessible
    Join live or download at your convenience. All levels welcome. We offer sliding scale and free access where needed—because healing shouldn’t be a luxury.

  • Expert-Led & Heart-Centered
    Our facilitators bring deep wisdom, compassion, and experience to every session. You’ll feel supported, seen, and empowered.

How It Works:

  1. Explore Programs – Check our calendar and offerings

  2. Register Online – Choose what works for you

  3. Join from Anywhere – Attend live or download after

  4. Support the Mission – Your contribution sustains free access for others

Be the First to Know

Subscribe to our newsletter to get updates on our first workshop, special events, and free resources.

Sign up now and start your journey toward mindfulness, balance, and well-being with New Stone Age Retreat.

Contact Us to learn more about pricing, sliding scale availability, or custom program options for your group, organization, or support circle.