Welcome to New Stone Age Retreat!

A place for real support, real relief, and real connection.

We are a registered 501(c)(3) nonprofit dedicated to mental wellness, mindfulness, and emotional support for people navigating everyday stress, anxiety, burnout, and life transitions. Our work is grounded in lived experience, created by caregivers and individuals who understand what it means to hold everything together while struggling internally.

Through accessible, trauma-informed mindfulness programs, we support adults, caregivers, and teens who are still showing up for life but need space to breathe, reset, and reconnect with themselves. Whether you are feeling overwhelmed, emotionally exhausted, or disconnected, you are not alone here.

New Stone Age Retreat offers simple, practical tools that help you slow down, regulate your emotions, and find clarity without pressure or judgment. Our programs include guided mindfulness, caregiver support, youth and teen wellness, and community-based resources designed to meet you where you are.

This is not a replacement for clinical care, but a supportive space that works alongside it. A place where you can step out of survival mode and begin to feel like yourself again.

As a community-based nonprofit, we are committed to making mental health support and mindfulness accessible, inclusive, and stigma-free. We provide free and low-cost programs, outreach for underserved communities, and dedicated spaces for caregivers who are often overlooked.

You don’t have to wait until everything falls apart to get support.

Join a growing community focused on mental wellness, mindfulness, and meaningful change. Together, we create space for healing, connection, and a more grounded way of living.